Coconut oil can be eaten, but it is not advisable for people with high blood lipids, in addition, it should not be consumed by patients who are allergic to coconut. For healthy people, coconut oil can be eaten. Every 100 grams of coconut oil contains 99.9g of fat, 0.1g of carbohydrates and other nutrients, moderate consumption can supplement the body with the required nutrients. However, patients with hyperlipidemia should not consume too much coconut oil, because coconut oil has more fat, and excessive intake by patients with hyperlipidemia may aggravate their condition. In addition, people who are allergic to coconut should not consume coconut oil to prevent allergic symptoms such as respiratory distress, shock, and generalized rash. It is recommended that the daily diet to ensure that meat and vegetables, when eating coconut oil, you need to increase the appropriate intake of meat, fresh vegetables, fruits, to ensure balanced nutritional intake. However, patients with high blood fat are not recommended to consume coconut oil, although coconut oil is vegetable oil, but contains saturated fat, which can lead to increased cholesterol levels, patients with high blood fat may aggravate their condition if they consume too much. In addition, people who are allergic to coconut are prohibited from consuming coconut oil to prevent allergic symptoms such as respiratory distress, shock, and generalized skin rashes. It is recommended that the daily consumption of fats and oils to achieve polyunsaturated fatty acids (soybean oil, peanut oil): monounsaturated fatty acids (olive oil): saturated fatty acids (coconut oil, animal oils) = 1: 1: 1. At the same time to ensure that the meat and vegetables with food, meat, eggs, dairy products, fresh vegetables, fruits, to ensure that the nutritional balance of the intake.