There are no strict limitations or requirements for monthly meals in the first week after C-section, and it is recommended that you try to eat light, easily digestible, semi-liquid foods as much as possible. It takes some time to recover from a cesarean section, normally you need to wait for 6 hours for the gastrointestinal tract to be emptied before you can eat, and there are actually no strict restrictions on the type of food you can eat. Just because the digestive function of the gastrointestinal tract has not yet fully recovered, so you need to adhere to the principle of light, easy to digest, and try to choose semi-liquid or fluid food, such as millet porridge, vegetables and other food. After the body gradually recovers, you can also slowly eat meat, soups, etc., to replenish the body with the nutrients it needs, which can promote the body’s recovery and wound healing. In addition, each person’s recovery after C-section is different, there is no fixed dietary plan, and individualized adjustments can be made.