Foods with kidney and aphrodisiac effects such as leeks, oysters, etc. These foods can be properly ingested to help nourish the yin and tonify the kidneys, increase libido, improve sexual function, enhance sexual performance and help the body. However, it is not advisable to carry out kidney supplementation and aphrodisiacs blindly, especially when there is a more serious kidney yang deficiency, such as loss of libido, sexual dysfunction, or even weakness of the waist and knees, fear of cold, etc. It is not recommended to carry out kidney supplementation and aphrodisiacs on your own and carry out drug abuse. You must go to a regular hospital, under the guidance of professional doctors to carry out reasonable kidney supplementation, is the ultimate solution to the problem.