After the inflammation of the ligament, the following treatment measures are usually taken: 1, let the relevant ligament fully at rest, avoid continuing activities and pulling the ligament, which can let the inflammatory lesion fully at rest, which helps the elimination of inflammation. 2, you can use a warm water bag for hot compresses, 3-5 times a day, each time 20-30 minutes, are able to increase local blood circulation, promote inflammatory metabolism The absorption of the product, reduce inflammatory edema and pain. In addition, we must pay attention to keep warm and avoid getting cold, because after getting cold, blood circulation will slow down and inflammatory metabolites will accumulate, which will stimulate the peripheral nerves and increase the pain. 3. Take oral non-steroidal anti-inflammatory and analgesic drugs, such as loxoprofen sodium and diclofenac sodium, to relieve local inflammation and reduce inflammatory edema and pain. 4. Take oral Chinese medicine that activates blood circulation, reduces blood stasis, swelling and pain, such as Daqili Capsules, blood circulation and pain relief capsules to increase blood circulation, promote the metabolism of inflammatory metabolites, and play the role of blood activation and swelling.