People spend a third of their lives in bed. So the quality of one’s sleep is closely related to physical health and mental health. It is not difficult to understand why a person who has insomnia for a long time will have a reduced resistance, a hundred diseases, depression and anxiety, and even suicide. The current treatment of insomnia is mainly the application of Valium drugs or antidepressants and anti-anxiety drugs, which are effective in the short term but have significant side effects. Chinese medicine, on the other hand, believes that insomnia is caused by the dysfunction of the internal organs. Your insomnia is inevitably the result of the imbalance of the yin and yang of the internal organs. So by applying acupuncture methods, you can adjust the function of the internal organs and balance yin and yang, so that the body can return to normal and insomnia will be gone naturally. Acupuncture for insomnia, although the effect is a little slower, maybe 3-5 days to take effect, but the effect is long-lasting, no side effects, so more suitable.