Dampness heavy obese people, you can through diet, acupuncture, medication and other methods to get rid of dampness, the effect varies from person to person.
Dietary adjustments can be eaten to strengthen the spleen and dispel dampness of food to promote the discharge of dampness, such as tonifying the spleen and stomach of the yam, diuresis (to promote the operation of water to dispel dampness) Job’s tear grains, etc., have a good role in strengthening the spleen and dispel dampness.
Proprietary Chinese medicines, such as Wu Ling San, have the effect of strengthening the spleen and eliminating dampness, warming the yang and transforming qi (warming the body’s yang qi), and inducing dampness to move water to treat obesity, bloating, and dysuria caused by the internal suspension of water-dampness (water-dampness stays in the body). This formula is not recommended for those who are not suffering from spleen deficiency and dampness.
Acupuncture is commonly used to treat obesity with acupuncture points such as the middle epigastric region and Yinlingquan. The epigastric point is located in the navel 4 inches, there are food stagnation (to promote food digestion), calm the nerves, lowering the effect of water, you can facilitate the bowels, reduce turbidity and eliminate fat. Yinlingquan is located in the lower edge of the lower shin bone depression in the inner calf, spleen and kidney, diuresis and dampness, the effect of the meridians.
The two points together have a better effect of strengthening the spleen and promoting dampness.
The above methods should be carried out under the guidance of a doctor, do not take medication or operation without authorization, so as to avoid misuse of drugs, stabbing, etc..