What to eat for constipation for fast bowel movement

Constipation can be relieved by eating foods such as yogurt, bananas and aloe vera, or taking medications such as lactulose and mannitol.
1. Food: Yogurt contains more probiotics, which can increase intestinal peristalsis, while bananas and aloe vera are rich in plant fiber, which can also promote intestinal peristalsis and help relieve the symptoms of constipation. But the food does not have the role of treatment of disease.
2. Lactulose: Lactulose is an osmotic laxative, which can absorb water in the intestinal tract, expand the volume of the intestinal tract, and increase the water content of the feces, stimulate intestinal peristalsis, so that the stool is quickly discharged.
3. Mannitol: clinically, it is mainly used for pre-surgical bowel cleansing preparation, after oral intake, it can stimulate the intestinal tract, increase the water content of feces, thus causing diarrhea symptoms, and its effect is faster, and it can quickly achieve the effect of defecation. All of the above medications should be used under the guidance of a doctor, avoid self-medication.
If the symptoms are not relieved after diet and medication adjustment, you should consult a doctor in time to clarify the cause of the disease and have it treated in the hospital.