Qianlong Emperor, according to his own experience, summed up the four tips to maintain health: “exhale the lungs and internal organs, active muscles and bones, ten often four do not, the right time for tonic.” Among the “ten” that is: teeth often knock, Jin often swallow, ears often dust, nose often rub, eyes often turn, face often rub, feet often mo, abdomen often transport, limbs often stretch, anus often lift. The “four do not” is: do not say food, do not sleep, do not drink, do not get drunk, do not get lost in color. Qianlong Emperor also liked to “travel”. He went to Jiangnan six, three on the Wutai Mountains, visiting the famous rivers and mountains, ancient temples. So involved in the wilderness of a wide and quiet place, relaxed, forgetful, physical and mental health is a great benefit. Qianlong good reading, good poetry and literature. Like calligraphy, write a good hand. These hobbies for the Qianlong emperor brain, body, sex, is very beneficial.