Calf belly cramp after the occurrence of muscle pain, in fact, belongs to the normal phenomenon. The cause is mainly due to the calf area in the process of cramps, so that the leg muscles are stretched too much and triggered by the pain; another situation is due to the muscle twitching after the labor and trigger the emergence of soreness. After this situation, in fact, the method of relief is relatively simple, the first is to give local massage, massage can make the muscle lactic acid as soon as possible to discharge or transformation, can promote muscle relaxation, eliminate fatigue, thus helping to reduce pain. In addition to massage, you can also give local hot compresses, or local pressure, kneading, or leg warm water for soaking, which can make the symptoms of pain relief, and then eliminate muscle tension, reduce soreness, accelerate the recovery of the body.