Apple is also known as the frequency of fruit, Pingbo, crabapple, cool, sweet, sour flavor, to the spleen, stomach, large intestine meridian. Effects: Benefiting the stomach, promoting the production of body fluid, removing vexation and sobering up. Applicable people: apples can be used for people with fever accompanied by thirst, burning stomach discomfort and alcohol consumption; apple powder can be used for people with weak spleen and stomach resulting in abdominal distension and discomfort, stools are not shaped and so on. Nutritional value: apples contain more nutrients, organic acids, pectin, fructose and other components. How to eat: suitable for eating raw, made into sauce or made into apple preserves to eat. Precautions: People who are usually afraid of cold should eat less apples, or eat apples after heating. In the case of daily consumption, food efficacy is limited and cannot play a role in the treatment of disease. If you have any discomfort symptoms, please consult a doctor in time to avoid delaying your condition.