In the case of fright sympathetic excitation, increased secretion of adrenal hormones, increased heart rate, increased blood pressure, the body is in a state of tension can lead to insomnia. To improve the symptoms of insomnia caused by the state of shock, can be improved by improving the psychological state of tension, more massage scalp points, drug therapy, as follows: 1, improve the psychological state of tension: can be appropriate exercise, mood relaxation, calm the psychological state of tension, repeatedly do more deep breathing, can do a set of relaxation yoga exercises, can watch comedy films to relax, listen to soothing music, drink a glass of hot milk, with hot 2, more massage scalp points: such as the solar plexus, Baihui points, etc.; 3, drug treatment: if the heart rate is too fast, the spirit is too nervous can not improve, you can take betalac tablets symptomatic treatment, most patients can be relieved.