Rice porridge is the porridge made of rice, rice is also known as round-grained rice, hard rice, white rice, flat, sweet, to the spleen, stomach, lung meridian.
Efficacy: nourish qi and strengthen the spleen, remove thirst, stop diarrhea and dysentery.
Applicable people: rice porridge is suitable for fever caused by heartburn, thirst and other people; and porridge with poria can be used for spleen deficiency caused by lack of diet, mental fatigue, body weakness and weakness of the crowd.
Nutritional value: The nutritional composition of rice is mainly carbohydrate, but also contains a certain amount of protein, vitamin B1, riboflavin, niacin and calcium, phosphorus and other minerals.
Method of consumption: Rice porridge is suitable for direct consumption.
In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any symptoms, please seek medical advice to avoid delay.