The source of life – gushing spring

Yongquan point positioning: sitting or supine, stilted feet, at the bottom of the foot, the foot when the front of the depression, about when the second and third toes toe line end and the heel line of the first third and two-thirds of the intersection point. (The following figure) 1. moxibustion “Chung Quan” Indications: anxiety, vertigo, forgetfulness, menopausal fever, delayed development of children, cough, etc. Operation method: pure moxa or medicine moxa 1-2, ignite one end, in the patient’s feet about 5cm mild suspension, so that the feet can feel a burst of heat in the soles of the feet circling, health care moxibustion generally each treatment 5-10 minutes, depending on the condition, the disease for a long time moxibustion time can be longer, moxibustion for children only about 5 minutes. Note]: Gastrointestinal heat for a long time, Yin deficiency fire should not be moxibustion for too long, it is recommended to first conditioning and then moxibustion. Diabetic patients pay attention to the temperature and distance when applying moxibustion, to avoid burns. 2. Lingnan traditional moxibustion Drug: Lingnan traditional moxibustion No. 2 formula (composed of yellow mustard seeds, cinnamon and yellow lily). Indications: Anxiety, insomnia. Method: Using Lingnan traditional moxibustion No. 2 formula, mix the drug with ginger juice in the ratio of 4:3 to form a paste, cut into 1*1*1cm size, fix it with adhesive tape on bilateral Yongquan points, and tear off the drug after 1 hour of application (20 minutes for children). Note]: The day of moxibustion need to abstain from eating “hair”; patients with skin disease, skin trauma, tuberculosis, bronchiectasis, acute pharyngitis and other diseases are not suitable for moxibustion. 3. wu zhuyu compress main treatment: hypertension, mouth ulcers, pediatric edema, menopausal fever method: can be crushed wu zhuyu, take 5 g with vinegar into a paste, before going to bed on the double Chungquan point with gauze wrapped, usually about 20 hours blood pressure began to fall, and has a sustained effect. Wu Ju Ju + cinnamon with the above method modulation compress, can treat mouth ulcers and pediatric edema. Note]: Forbidden for those with broken skin on the feet; shorten the compressing time for those with allergies; avoid long compressing time to prevent skin blistering. 4. Garlic compress Indications: Nosebleeds, hemoptysis and other bleeding symptoms. Method: Mash garlic into garlic paste and apply it to both Yongquan points and fix it with adhesive tape for about 30 minutes. Note]: Forbidden for those with broken skin on the feet; shorten the compressing time for those with allergies; avoid long compressing time to prevent skin blistering. 5. dry lotus herb compress Indications: women with menopausal hot flashes, baking fever and other yin deficiency fever. Method: Take 10g fresh dry lotus grass, crush it, mix it with appropriate amount of salt water, apply it on both Yongquan points and fix it with adhesive tape for about 2 hours, once every other day. Note]: Forbidden for those with broken skin on the feet; for those with allergies, shorten the compressing time appropriately, so that the feet feel hot. 6. cinnamon compress Indications: toothache of deficiency fire, sleep instability, chronic pharyngitis, recurrent mouth ulcers; pediatric enuresis, fright. Method: Crush the drug, take 5 g to mix with salt water, apply to both Yongquan points and fix with adhesive tape, apply before going to bed and remove in the morning of the second day; once every other day. Note]: The skin of the foot is broken is prohibited; allergic people, appropriate to shorten the compressing time, in order to have a hot feeling in the foot is appropriate. 7. “Foot rub” Indications: neurasthenia, insomnia, anxiety, frequent urination, delayed skeletal development of children. Method: take a sitting position, feet naturally upward apart, or take a cross-legged sitting position. Apply a little massage cream or talcum powder on the soles of the feet, and then use both thumbs at the Yongquan point on the soles of the feet, do back and forth repeatedly push rub; or use the palms of both hands to naturally and gently pat the Yongquan point, the best to the bottom of the feet with heat is appropriate. 【Note】: foot skin ulcers are prohibited to press. 8. foot soak Indications: insomnia, mental weakness, fatigue, baking heat. Method: Soak both feet with hot salt water (bilateral Yongquan points), hot water to adapt to their own degree, daily before going to bed soak 15 to 30 minutes; can also be used to soak feet Acacia skin, the same method as above, can relieve menopause baking fever; can also be used to soak feet with flowers. Note]: The water temperature should not be too high, in order not to burn your hands; varicose veins in the lower extremities, depending on the severity of the disease, appropriate to lower the water temperature and shorten the foot soak time. Easy to catch a cold, cold people can add 3 to 5 slices of ginger or appropriate amount of ginger juice foot soak.