Just after the abortion to eat what is fast recovery of the uterus

The abortion surgery is more damaging to the uterus, and you should try to increase nutrition scientifically after the surgery to promote the recovery of the uterus and the body. First, you should eat more eggs, lean meat, milk, fish and other foods rich in high protein to enhance resistance, and eat more carp after abortion. It can help reduce the damage to the uterine lining from the surgery, stimulate the uterus to contract and better repair the damaged endometrium. The second, to eat more vegetables and fruits, to supplement the body needs a variety of vitamins and dietary fiber, to prevent constipation. Third, low salt, low-fat diet, do not eat cold, spicy stimulating food. In short, women must pay attention to a balanced diet after abortion surgery. In addition, pay attention to rest and warmth, and prohibit sexual intercourse within a month. If there is no requirement for childbirth, proper contraceptive measures must be taken to reduce or avoid the chance of miscarriage.