Taken together, umeboshi, mulberry, jujube and wolfberry have the effect of benefiting qi and generating fluid (promoting fluid production by tonifying qi) and nourishing yin, but are not suitable for everyone.
Umei is sour, astringent, and neutral in nature, and it belongs to the liver, spleen, lung, and large intestine meridians, and it has the effects of astringing the lungs, astringing the intestines, generating fluids, and resting the roundworms. Mulberry is sweet and sour in flavor, cold in nature, belonging to the heart, liver and kidney meridians, with the effect of nourishing yin and tonifying blood, generating fluids and moistening dryness.
Jujube is sweet in flavor and warm in nature, belonging to the spleen, stomach and heart meridians, with the effect of tonifying the middle and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the blood and tranquilizing the mind. Chinese wolfberry is sweet in taste and flat in nature, and belongs to the liver and kidney meridians, with the effect of nourishing the liver and kidney, benefiting the essence and brightening the eyes.
In addition, those who have external surface evil (evil in the muscle surface) or internal solid heat accumulation and stagnation should not take Wu Mei; those who have loose stools should be cautious of using mulberry; those who have abundant dampness, phlegm condensation, food stagnation, insect accumulation and dental disease should be cautious of taking or forbidden to take jujube; those who have loose stools in spleen deficiency should be cautious of taking goji berries. If you need to use, please take under the guidance of a professional doctor, do not take blindly.