Salted tempeh is generally consumed as a common food and does not have any special benefits or effects. Salted edamame is rich in protein and other nutrients, which can help the body provide energy and maintain physiological needs. Every 100 grams of salted edamame contains about 19.91 grams of protein, 11.38 grams of fat, and 7.62 grams of carbohydrates. It is characterized by high energy and high nutrition. Every 100 grams of salted edamame can provide the body with 195 kcal of energy to meet the physiological needs of the body. Salted tempeh can be made into a variety of dishes for daily consumption, such as steamed pork ribs with tempeh, pangasius with tempeh, steamed phoenix claw with tempeh, cauliflower with tempeh and so on, which is one of the common delicacies on the table. However, salted tempeh contains high sodium and is not recommended to be consumed in large quantities, but occasionally used as a topping does not affect health. Salted tempeh is not recommended for those who are allergic to tempeh.