Can you eat almonds for coronary heart disease

Coronary heart disease people can eat almonds, almonds are rich in protein, selenium, iron and other trace elements, and the unsaturated fatty acids in which there is also a certain content, help to improve the body’s cholesterol metabolism. For people with coronary heart disease, moderate eating almonds, walnuts and other nuts are more helpful. Because some studies have found that eating nuts twice a week can help prevent strokes, or acute myocardial infarction of coronary heart disease, for the coronary heart disease crowd is more helpful. Hypertension or coronary heart disease of the crowd, in normal times must pay attention to lifestyle regulation, mainly low-salt, low-fat diet, appropriate intake of fish and nuts of food.