You can eat green beans in moderation while taking care of the nutritional balance.
Mung beans are rich in protein, as well as calcium, phosphorus, iron, carotene, vitamin E, vitamin A and other nutrients, maternal consumption can supplement the body’s nutrients, which is conducive to promoting the recovery of the body. So you can eat green beans.
But pay attention to the right amount, excessive consumption may increase the burden on the gastrointestinal tract, causing abdominal pain, diarrhea and other discomforts.
In addition, the mothers should pay attention to the nutritional balance, so that the diversity of food types, avoiding partiality. To eat more light, easy to digest food, eat less chili, mustard and other stimulating food, to do to quit smoking and drinking, pay attention to rest, maintain a regular routine, do not overwork.