What to eat when a woman’s liver fire is high and her dampness is heavy

Women’s liver fire exuberance, dampness heavy can be improved by medicine, diet, but also can help acupuncture physiotherapy method. 1. Drugs: Chinese medicine can be from the liver fire, dampness and spleen treatment, can choose the dan jia jia xuan shan plus reduction, gentian diarrhea liver soup plus reduction, ginseng ling bai ju shan plus reduction and so on traditional Chinese medicine soup, specific medication need professional doctor guidance. 2. Diet: Liver fire exuberance can be appropriate to eat should be cool to remove fire food, such as bitter melon, etc., get rid of dampness should eat more red beans, mung beans, barley and other food. Try to eat less spicy, stimulating, cold, greasy food, such as mutton, onion, ginger, chili, etc., will aggravate the liver fire and heavy dampness. 3. Acupuncture: You can improve the symptoms of exuberant liver fire and heavy dampness through acupuncture physiotherapy, such as Sanyinjiao point, Dadun point, Xingma point, Fenglong point and other acupuncture points, which can help to dredge the liver and regulate the stagnation of liver qi (regulating stagnation of liver qi), dispel dampness and strengthen the spleen. Keep a good mood in your life and insist on sports and exercise. If the symptoms are serious, please consult a doctor in time and use medication under the guidance of a professional physician.