The dangers and benefits of raw sea buckthorn

Sea buckthorn pulp is made from fresh sea buckthorn fruits, sea buckthorn has the effect of relieving cough and phlegm, strengthening the stomach and eliminating food, activating blood circulation and dispersing blood stasis. It should be noted that sea buckthorn is warm in nature, so those who have a strong yang body should be cautious of eating it. Moderate consumption of sea buckthorn syrup is generally not harmful, but as sea buckthorn syrup contains more acidic substances, over-consumption may lead to indigestion and excessive stomach acid.
Sea buckthorn is sour and astringent in flavor, warm in nature, and belongs to spleen, stomach, lung and heart meridians. Sea buckthorn can be used for spleen deficiency with little food and abdominal pain in food accumulation. It can tonify qi and strengthen the spleen as well as eliminate food and harmonize the middle. It is suitable for weak spleen and stomach, with little food and dullness (no appetite, less food); or dietary stagnation, with distension and pain in the epigastrium (stomach and abdomen).
Sea buckthorn is also indicated for cough with excessive phlegm. It enters the lung meridian and can relieve cough and expectorate phlegm, and is suitable for cough and phlegm with phlegm obstructing the lungs. Sea buckthorn can also be used for blood stasis, this product has the function of activating blood circulation and removing blood stasis. It is suitable for chest paralysis (chest tightness and pain), heart pain, dysmenorrhea, bruises and other blood stasis cases.
Sea buckthorn syrup contains rich nutritional value, although drinking sea buckthorn syrup has certain benefits to the body, but should pay attention to the intake, so as not to cause physical discomfort. People who are allergic to sea buckthorn should be forbidden to drink it; excessive consumption may lead to indigestion and excessive stomach acid, etc. People who have a strong yang body should be cautious of eating it.
Sea buckthorn syrup has limited medicinal effects and cannot replace medication to treat diseases. If you feel unwell, you should consult doctor in time and choose medication under doctor’s guidance, do not use medication on your own.