The standing breathing exercise includes neck exercise, chest expansion exercise, turning exercise, rotating waist exercise, lateral flexion exercise, squatting exercise, and stepping in place. The main purpose is to improve the patient’s lower limb muscle strength and balance ability, reduce the occurrence of postural hypotension, and improve the ability of aerobic exercise. During the exercise, it is recommended to wear loose and comfortable clothes as well as suitable sports shoes, the body should be naturally relaxed, do not hold your breath or over-exchange your breath, and if respiratory difficulty occurs, it can be stopped at any time, and oxygen can be inhaled when necessary, and the process of stepping is very easy, and the patient himself can increase the effect of the activity by increasing the frequency if he feels too easy. The process of stepping is very relaxing, if the patient feels too relaxed, he/she can increase the frequency to increase the effect of the activity, but all the activities are limited to the absence of obvious fatigue and respiratory discomfort on the next day. Medical tips for exercise discomfort, such as dyspnea, chest pain, dizziness, sweating, poor vision, etc., please pause in time to keep resting, for poor physical ability, can not maintain standing, it is recommended to carry out recumbent and seated training, and seated can not be completed, you can start from the recumbent position. For patients with diabetes, it is recommended to start the activity one hour after the meal, if there is dizziness, cold sweat, etc. during the activity, please pause in time and monitor the blood glucose; if the recent high blood pressure, avoid the activity is too fast and reduce the amount of activity; if there is postural hypotension patients, it is recommended to increase the activity of rapid fist relaxation of both hands, and also avoid the activity of quickly transferring from the prone position to the seated position or the standing position. Source: Dr. Yurai