It is said that a white cover a hundred ugly, a black ruin all! The hard work to raise white skin finally in this hot summer ruined into black, originally wanted to start college life after the effort to maintain you, is not also forgotten one thing? Yes, military training, is standing in the hot sun on the playground to practice military training, more than a month of training, resulting in a straight posture simply can not hide the more dark skin. The summer skin care secrets to keep away from ‘bad’ skin Hot summer, the climate is hot plus the environmental humidity, skin oil flooded on the face, if the cleaning is not in place or incorrect steps, the face is easy to emerge acne, pimples, folliculitis, wine stains, skin allergies and other problems. In addition, the strong stimulation of ultraviolet rays, sun work is not done properly, it is more likely to cause skin pigmentation, sunburn and other problems, resulting in a higher chance of skin cancer. Therefore, whether it is day to day training soldiers, or ordinary people living a casual life, proper cleansing, proper moisturizing, implementation of sun protection, is the most basic issue to take care of summer skin. Because the ambient air is mixed with many dust particles, a day, to outdoor activities and all day facing the computer workforce, these dust is easy to mix with sweat and oil attached to the surface of everyone’s skin, so wash your face correctly, in addition to cleaning the skin surface too much oil, but also to remove these dust magazines, sweat and old keratin, more importantly, the skin surface also exists many microorganisms, correct cleaning skin may reduce the number of bacteria and fungi, maintaining a better balance of microbial communities on the surface of the skin. However, some people think that not cleaning the skin thoroughly is the main reason for the formation of acne and pimples, so some beauty lovers like to over-wash their faces and exfoliate too much and blackheads. In fact, most of the pore blockage is not caused by foreign dirt, but by the sebum secreted by the human sebaceous glands themselves. When the follicle outlet slowly accumulates too much oil, the follicle mouth is completely blocked, and in the epidermis will form our common blackhead pimples, and if the blockage is deeper, it will form whitehead pimples. Therefore, oily skin can moderately help the metabolism of old skin keratin to reduce the occurrence of acne, but excessive exfoliation is not allowed. If you use exfoliating products frequently, it is easy to damage the structure of the skin epidermis and cause skin sensitivity. On the other hand, the summer skin moisturizing subject, should choose refreshing products, do not bring too much burden to the skin because of excessive maintenance, clinical often see the young man diligent use of a variety of big brand skin care products as a result of nutrient overload appear boring acne. The beauty lovers pursue white and bright skin, UV rays have become the public enemy of beauty lovers, when it comes to sun protection, most people think that it is enough to apply sunscreen or sunscreen lotion, in fact, the most correct concept should be to minimize the opportunity of sun exposure, which is the real fundamental way of sun protection, especially in the most intense sunlight at noon time to avoid outdoor activities, is to implement the specific actions of sun protection. The American Academy of Dermatology proposed the four concepts of simple sun protection: 1, avoidance is the best policy, if you must be exposed to the sun, then you must do a good job of skin protection; 2, apply protective products; 3, umbrellas, sunglasses, broad-brimmed hats and long-sleeved outer shirts and other clothing; 4, seek shade space, such as the promenade walkway shade or the shade of a large tree. For military personnel, it is actually impossible to not get a tan. In most cases, the cost of not applying sunscreen is that you will sunburn your skin, form peeling skin, and it is difficult to recover, and some skin will form sun spots. However, if you do a good job of basic sunscreen preparation, apply enough sunscreen products, the skin will only be tanned, not sunburned, and then rest to do after-sun repair work, the skin may not take long to restore natural. If the conditions allow, you can also eat more kiwi, orange fruit containing vitamin C more from the internal conditioning of the skin, choose SPF/PA index high sunscreen products, and finally, before going to bed at night can regularly do some whitening hydration mask, to give the skin from the inside out nourishment!