Nutritional Value and Effects of Shanghai Qing

Shanghai Qing means green cabbage, also known as rape, brussels sprouts, red rape, flat, taste pungent, sweet, belonging to the lung, liver, spleen meridian.
Efficacy: cooling the blood and dispersing blood, detoxification and swelling.
Applicable people: Shanghai Qing juice with honey mixed warm, can be used for dysentery blood in the stool, pain in the abdomen, heart boredom and other people.
Nutritional value: Shanghai Qing contains vitamins, trace elements and proteins, fats and carbohydrates, dietary fiber and other nutrients, including calcium and carotene content.
Serving method: suitable for stir-fry or soup to eat.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.