When the human body appears clear nose phenomenon belongs to the wind-cold cold, the reason for its formation is because the outside wind-cold invasion of the body leading to the closure of the pores, the body’s water vapor can not be discharged normally, can only be discharged through the respiratory tract and thus the formation of nasal mucus. For this kind of phenomenon patients can use the following ways to relieve: 1, drink more hot water. It is conducive to promoting wind-cold patients to accelerate the discharge of viruses in the body. 2, hot compresses on the nose. Prolonged runny nose can lead to nasal congestion, hot compresses are conducive to promoting blood circulation to relieve nasal congestion. 3, smell vinegar steam. Vinegar has the effect of sterilization, which helps wind cold patients to eliminate bacteria in the body. 4, before going to bed to take a bath. For wind-cold cold patients bath helps to drive cold and the body’s metabolism.