Children with dampness-heat can be regulated through dietary adjustments, food therapy and medication. 1. Children with dampness-heat body or dampness-heat disease often have a diet that favors spicy, sweet and greasy foods. To regulate dampness-heat, we need to improve children’s dietary habits, focus on light and nutritious food, eat more fresh vegetables and fruits, and eat less spicy and sweet food. 2. For children with mild dampness and heat, you can eat more red beans and Semen Coix Seed, which can promote the elimination of dampness and heat. 3. For children with heavy dampness-heat, they can take medicines with the function of clearing heat and removing dampness (removing heat and dampness in the body) under the guidance of professional physicians, such as Sanren Tang and Ganluo Sterilizing Dan, etc. The use of these medicines can improve the children’s dampness-heat constitution to a certain extent. When discomfort occurs, one should consult a doctor in time and choose medication under the doctor’s diagnostic guidance, and should not use medication on one’s own to avoid delaying the condition.