What to do if your hands and feet are not warm

The lack of warmth in the hands and feet is mostly due to yang deficiency, or cold and dampness of the evil stagnation, can not warm the end of the limbs, you can take four against the powder, solid spleen powder and other drugs treatment. 1. Four Reversible San is mainly composed of Chai Hu, Paeonia lactiflora, Citrus aurantium dulcis, licorice, which has the effect of dredging the liver and regulating the spleen, penetrating the evil spirits to relieve depression, and is mainly used for the treatment of the hands and feet that are not warm due to yang depression and syncope reversal (Yang Qi does not run smoothly and leads to the cold extremities), abdominal pain, diarrhea and other evidence, as well as the liver and spleen qi depressions due to coercive ribcage and epigastrium distension, pain, and other evidence. 2. Solid Spleen Powder is mainly composed of Hou Pu, Gan Jiang, Poria, Atractylodes Macrocephalae, Papaya, Fructus Pilosulae, Fructus Mucilaginae, Fructus Crassifoliae, Fructus Da Hao Zi, Glycyrrhiza Uralensis, and it can warm yang and strengthen the spleen, move qi to relieve water flow (to promote the movement of qi and hence water and liquid), and cure the symptoms of unseasonable warmth of hands and feet and oedema of the lower body caused by the internal stagnation of water and qi. If you have similar symptoms, it is recommended to consult a Chinese medicine practitioner for an interview and prescription for standardized treatment, and do not use medication on your own.