Lotus seed can be boiled or eaten directly, the spleen and stomach cold is more serious it is recommended to take lotus seed to remove the lotus seed heart.
Lotus seed has the effect of nourishing the spleen and stopping diarrhea, nourishing the heart and tranquilizing the mind, astringent essence and tonifying the kidney, stopping the band, it can treat diarrhea caused by spleen deficiency, lack of kidney qi, spermatorrhea and spermatorrhea due to lack of kidney essence, alleviate the excessive amount of band due to spleen deficiency, and insomnia due to lack of communication between the heart and kidney. It is not suitable for people with dry stools.
Lian Zi Xin can clear the mind and tranquilize the spirit, communicate with the heart and kidney (fire in the heart descends and water in the kidney rises, restraining each other), stop bleeding and astringent spermatozoa, alleviate talking nonsense and delirium caused by heat into the pericardium (heat evils invading the pericardium), insomnia and spermatorrhea due to failure of communication between the heart and kidney, and spitting out of blood caused by heat in the blood. The contraindications for adverse reactions to this substance are imprecise, and it should not be taken by those with deficiency of the spleen and stomach.
If people with spleen deficiency consume lotus seeds, it is recommended to get rid of the heart of lotus seeds to avoid aggravating spleen deficiency, at this time, fresh lotus seeds can be consumed directly, and dried lotus seeds can be taken in porridge.
Compared with drugs, food is weak and slow to take effect, and needs to be consumed regularly to be effective. Foods are not generally used to treat diseases, if you feel sick, please follow the doctor’s instructions for evidence-based treatment.