Barley is also known as rice wheat, barley, cool, sweet flavor, the spleen, kidney meridian. Effects: Strengthening the spleen and stomach, broadening the intestines, diuresis. Applicable people: barley ground into flour fried with boiling water can be used for weak spleen and stomach, bloating after meals and other people; decoction with ginger water, honey can be used for urinary dribbling, pain and edema. Nutritional value: barley contains carbohydrates, protein, B vitamins and trace elements and other nutrients. Serving Method: Suitable for porridge or grinding into flour to make food. Precautions: Yang deficiency, poor function of the spleen and stomach, eating cold easily diarrhea is not suitable for people. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.