What dietary supplements can be taken for blood deficiency and qi deficiency

Food does not generally have a therapeutic effect, or suggest that people with blood deficiency and qi deficiency follow the doctor’s instructions to use Bazhen Pill, Shiquan Daxin Pill and other proprietary Chinese medicines to regulate and improve.
Patients with blood and qi deficiency can usually eat more yam, longan, wolfberry, jujube, lotus seed, Colla Corii Asini, pig’s blood, pig’s liver, beef and other foods, which are beneficial to the body of patients with qi and blood deficiency. However, it should be noted that some of the above herbs generally have no therapeutic effect when used as food, so dietary supplements cannot treat patients with qi and blood deficiency.
It is still recommended that patients use Chinese medicines such as Bazhen Pills, Shiquan Dazhuang Pills and Ginseng Spleen Pills under the guidance of a doctor to regulate and improve their conditioning, or they can improve their conditioning through physical therapy such as massage, acupuncture and tuina under the guidance of a professional physician. In addition, it is recommended that patients pay attention to more exercise, the best to avoid spicy stimulation, greasy cold food, and develop good habits.
Weakness of qi and blood should be taken seriously, timely medical treatment, under the guidance of the doctor to regulate the treatment.