When there is milk stagnation and blockage of the mammary glands, the mammary glands should be actively dredged to avoid causing acute mastitis. The first thing you can do is to apply a hot towel to the affected area, and use the root of the palm of your hand to gently massage the bottom of the breast in a clockwise direction from the areola and squeeze the nipple to promote breast milk emptying. So alternating 10 minutes symptoms can be relieved, but should pay attention to force evenly, to avoid too much force caused by mammary gland damage. In addition, under the guidance of a specialist physician oral liver drugs, such as Chaihu, Danshen, etc., do not believe in folk remedies to avoid losing. Finally, should adjust the diet and living habits, encourage the autonomy of the baby to suckle the milk to promote milk discharge, at the same time to high-quality protein and low-fat food, avoid eating too much fried and spicy stimulating food, to sleep and get up early, avoid staying up all night and angry, maintain a good mood.