Female neurasthenia is mostly manifested as insomnia, excessive dreaming, night sweats, anxiety, depression and other symptoms, these patients can be treated with the following foods or medications: 1, nut foods: containing B vitamins, niacin and dietary fiber, these nutrients have to improve sleep, nutritive nerves, as well as the removal of the role of oxygen radicals; 2, fruits: including apples, grapes, dates, kiwi, etc., vitamins and minerals are also Very rich, can also improve sleep, nutritional nerves; 3, melatonin: has a good treatment of insomnia, the role of dreams; 4, estrogen: the most important cause of female neurasthenia, especially peri-menopausal women, supplemental estrogen is a symptomatic means of treatment, as well as bird’s nests, royal jelly, milk, Cordyceps Sinensis, and other nutrients, but also the treatment of neurasthenia role.