Speaking of hypertension is not strange, with the improvement of living standards, high cholesterol and high calorie food intake at the same time the incidence of hypertension is also getting higher and higher, look around us, the oldest old people, as young as thirty or forty years old suffering from hypertension, there are many people with hypertension, hypertension is not terrible, the terrible thing is not enough knowledge of it and the complications it brings little understanding, especially in the grassroots The people’s health consciousness is weak, major diseases dragged, small diseases carried; however, hypertension is how many people can not pass the cut, can not break the barrier, many people began to suffer from hypertension when they do not take it seriously, think they are young, good health should be social entertainment, eating and drinking time also never care, now the brain infarction came, coronary heart disease came to regret. Prevention: a lifestyle improvement and appropriate exercise is conducive to the stability of blood pressure in patients with hypertension, lifestyle mainly includes diet, sleep, emotional adjustment, etc., hypertensive patients first away from alcohol and tobacco, strangely enough, most patients with hypertension smoking, as primary care physicians we must pay attention to the tone and effect when communicating, some doctors just tell a single sentence to quit smoking and limit alcohol, in fact, this sentence I told him every time I met a patient who smoked that you now know how harmful it is, the nicotine, coal tar you will all inhale into the body, peripheral vascular resistance increases, your blood pressure will be higher you take more drugs, oh, hear these moncler outlet slowly understand. On the other hand, increase aerobic exercise, slow walking, jogging, three to five times a week for 30-45 minutes each time. For hypertensive patients in addition to knowing blood pressure also understand the lipid situation, low salt and low fat diet, 6 grams of salt per day, the grassroots moncler don’t know how much 6 grams, tell him 6 grams is equivalent to a beer bottle cap a cap of salt, less salt diet every day more green leafy vegetables, conducive to the control of blood pressure. Cure: A, how to choose antihypertensive drugs and their common adverse reactions and precautions Today’s pharmacies are full of antihypertensive drugs, a variety of brands and manufacturers, in fact, the choice of antihypertensive drugs or a lot of attention, a total of five categories: 1, diuretics, such as hydrochlorothiazide, amiloride, this class of drugs often used in combination with the grassroots, diuretics common adverse reactions low potassium, high uric acid, so as the grassroots Doctors should pay attention to patients taking long-term diuretics are prone to low potassium, especially high uric acid is prone to cause gout and arthritis, of course, this is under the premise of long-term use. 2, beta-blockers, such as metoprolol, suitable for patients with high heart rate, but contraindicated for patients with asthma, chronic obstructive pulmonary disease, low heart rate. 3, angiotensin-converting enzyme inhibitors, such as captopril, often have unexplained dry cough reactions. 4, angiotensin receptor antagonists, such as: Irbesartan, nowadays with more compound preparations, Irbesartan Hydrochlorothiazide Tablets, Cloxacin Potassium Hydrochlorothiazide Tablets. 5, calcium antagonists, such as: nifedipine, amlodipine is best to use its long-acting preparations to lower blood pressure better, patients with rapid heart rate used with caution. Second, hypertension combined with complications of medication and combination of medication Now hypertensive patients, not only high blood pressure, often accompanied by hyperglycemia, hyperlipidemia, or coronary heart disease, for such patients there are many medication instructions 1, hypertension combined with heart failure patients, preferred angiotensin-converting enzyme inhibitors or angiotensin receptor antagonists, a hypertension with target organ damage patients or secondary hypertension patients should be combined with the patient’s health Patients with first-degree hypertension with target organ damage or second-degree hypertension should choose a combination of medication in combination with the patient’s health and economic situation. 2, hypertension combined with diabetes mellitus, in principle, blood pressure should be controlled at no more than 130/80mmHg, preferred angiotensin receptor antagonists, specific health indicators according to the patient to consider the combination of drugs. 3, hypertension combined with cerebrovascular disease. It should be noted that hypertension with cerebrovascular patients arterial stenosis is very common, bilateral carotid stenosis greater than 70% of the patient’s blood pressure is not advocated to drop too fast, systolic blood pressure is not less than 160mmHg, for the combination of patients with effective dose to start, gradually increase the dose.