Efficacy of Silver Fungus, Lotus Seed, Red Date and Wolfberry Soup

Silver Ear, Lotus Seed, Red Date and Wolfberry Soup has the effect of tonifying the middle and benefiting the qi (treating qi deficiency by tonifying the spleen), nourishing the liver and kidneys, and nourishing the heart and tranquilizing the mind (stabilizing the mind by nourishing the heart), as well as replenishing the nutrients and providing energy for the body.
In the silver fungus, lotus seed, red dates, wolfberry soup, all four can be used in medicine, lotus seed, red dates, wolfberry for medicine and food category.
Silver fungus is nourishing and nourishing, moistening the lungs and stomach, jujubes have the effect of tonifying the middle and benefiting the qi, nourishing the blood and tranquillizing the mind (by nourishing the blood to stabilize the mind and soothe the emotions), Chinese wolfberry has the effect of nourishing the liver and kidneys and benefiting the essence and eyesight (nourishing the essence, and promoting the restoration of eyesight), and lotus seeds have the effect of replenishing the spleen and stopping diarrhea, benefiting the kidneys and fixing the essence, and nourishing the heart and tranquillizing the mind.
Therefore, moderate intake of silver ear, lotus seed, red date and wolfberry soup has the above effects, which is beneficial to the health of the organism.
Moderate intake of silver ear, lotus seed, red date and wolfberry soup can also supplement the body with nutrients needed to provide energy for the body.
It is recommended that the crowd moderate intake of silver ear, lotus seed, red date and wolfberry soup can be, not long-term, a large number or a single intake.