Men’s physical weakness and fatigue can be adjusted through daily life, drugs and other methods, but due to the cause of men’s physical weakness and fatigue more, such as qi and blood deficiency, heart and spleen deficiency, mental exhaustion, etc., the specific treatment method also needs to be based on the cause of the disease to choose. 1. qi and blood deficiency: should develop good habits, pay attention to eating habits, to ensure balanced nutrition, avoid staying up late, and can be appropriate sports, but also under the guidance of a professional doctor to identify the choice of using four things soup, four gentleman soup and other drugs for treatment. 2. Deficiency of the heart and spleen: maintain good dietary habits, appropriate sports, and enhance the body’s resistance. Under the guidance of professional doctors, you can choose to use the spleen soup, ginseng lingbaijutsu granules and other drugs for treatment. 3. Mental exhaustion: should ensure sufficient sleep time, appropriate sports, you can travel more, relieve stress, maintain a relaxed mood, to a certain extent, can alleviate the symptoms. Causes of men’s physical weakness and fatigue are more causes, it is recommended to go to the hospital in time to confirm the examination, give formal treatment after the cause is clear.