Patients who keep waking up in bed are recommended to improve by the following ways: Firstly, it may be a sleep disorder. If patients are under mental tension, stressful situations or are frightened, they are prone to always waking up at night, in which case it is recommended that patients take Zhu Sha An Shen Wan orally, which plays a calming and tranquilizing effect to relieve the symptoms. The second aspect is that patients who keep waking up in bed should pay attention to adjusting their emotions, avoiding all kinds of negative emotions, and combining physical exercise and dietary adjustments can lead to significant improvement. The third aspect, the patient always wakes up in bed, may also be related to the patient’s personal character, such as where the pursuit of perfection, serious, careful, rigorous, too much pressure, easily lead to this situation, the patient should relax their mindset.