The low pressure of 100mmHg, according to the hypertension grading standard already belongs to grade 2, moderate hypertension. If not controlled in time, it is easy to trigger the occurrence of acute and chronic complications of hypertension, and even life-threatening in serious cases.1. It is recommended to follow up with the hospital, under the guidance of the doctor to carry out the necessary symptomatic treatment, the use of antihypertensive drugs adjustment, timely blood pressure control and maintain the ideal range. This can effectively delay the occurrence and development of complications caused by hypertension such as cardiovascular disease, cerebrovascular disease, hypertensive nephropathy and eye disease, and prevent the occurrence of hypertensive crises. 2, pay attention to daily life interventions, such as dietary attention to low salt, low fat, low sugar and rich in dietary fiber as the main. 3, and pay attention to maintaining good work and rest habits, avoid strain, stay up late and mental stress, keep A happy mood helps to control blood pressure ideally and smoothly.