The transfer is generally said to be embryo transfer, and the most important thing to avoid after the transfer is strenuous exercise or sex. You should live a calm life after the transfer and try not to exert yourself in the lower abdomen to avoid uterine contractions that can interfere with the embryo’s ability to settle and conceive. It is important to minimize obvious fitness exercises such as bouncing, crookedness, and rapid rotation. Each pregnant mother is different, significant fitness exercises are not suitable for all pregnant mothers, while trying to avoid safety hazards. Absolute bed rest is not required after the transfer, but strenuous exercise should be avoided and weight bearing or lower abdominal exertion should be minimized. Embryo transfer also need to temporarily prohibit sexual intercourse, in the embryo transfer are not yet stable situation, intercourse will cause uterine contractions, there is a risk of damage to the embryo implantation and cause miscarriage.