Eating fruits containing more dietary fiber can relieve constipation, such as dragon fruit, bananas, etc., but fruits do not play a role in rapid treatment. Some fruits rich in soluble fiber, vitamins and water can increase intestinal peristalsis, through appropriate supplementation of these fruits can relieve constipation symptoms. Common fruits that can relieve constipation include: grapes, kiwi, dragon fruit, pineapple, apples, strawberries, bananas and so on. They are rich in soluble fiber, which increases the water content of feces and helps gastrointestinal peristalsis. In order to relieve constipation, it is important to drink more water while consuming more fruits, increase exercise appropriately, and correct the insufficiency of dietary intake. If the patient’s long-term constipation cannot be relieved by lifestyle improvement, it is recommended to seek medical advice as early as possible to identify the cause of constipation and standardize treatment to avoid delaying the condition.