Sore and swollen palms can be relieved by local muscle massage, but due to the causes of sore and swollen palms are more reasons, such as muscle strain, trauma and infection, rheumatoid arthritis, etc., so the specific treatment will be different, and can not be treated by simple massage. 1. Muscle strain: If the patient exerts force on the hand for a long time, it may cause excessive wear and tear between the flexor tendons and tendon sheaths, thus causing injurious changes, and the patient can be relieved by reducing hand activities and resting and recuperating. If the symptoms persist, ultrasound or surgery can be used if necessary. 2. Traumatic infection: If the hand is squeezed, stabbed, scratched and other external factors, resulting in localized trauma to the palm, can also cause pain, swelling, limited pressure. If you don’t get timely disinfection treatment, causing localized purulent infection, will also aggravate the situation of soreness and swelling in the palm of the hand, at this time, should be promptly cleared for treatment. 3. Rheumatoid arthritis: If the patient has a rheumatic lesion in the palm area, it will also cause pain and swelling in the palm of the hand, through massage can not achieve the purpose of treatment, the patient needs to be examined in a timely manner, and take targeted therapeutic measures under the guidance of a professional doctor. Because of the more factors that cause palm pain and swelling, when the patient discomfort symptoms can not be relieved, it is recommended to go to the hospital in a timely manner to diagnose, as soon as possible to clarify the cause of the targeted treatment measures, to avoid misunderstanding of the condition caused by the aggravation of the symptoms.