Loach fish generally refers to the loach. The loach is also known as loach, loach, commissioned, etc., flat, sweet flavor, the spleen, liver, kidney meridian.
Effects: Tonifying the spleen and kidney, diuretic, detoxification
Applicable people: loach fish and yam, jujube together with decoction soup can be used for weak spleen qi caused by the body thin and weak people; and tofu together with stewed food can be used for the body and the face and limbs yellow, urination and other people; and pepper, leek seeds together with decoction soup can be used for impotence caused by kidney deficiency and other people; and dry lotus leaves together with water can be used for thirst, drinking too much water and other people.
Nutritional value: Loach fish has a high protein content, but also contains calcium, iron and other minerals and vitamin B1.
How to eat: Loach fish is suitable for cooking soup, barbecue, and can also be roasted and pounded into powder and then made into pills or powder to eat.
In the case of daily consumption, food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.