There are many ways to promote bowel movement and defecation, such as dietary adjustments, moderate exercise and reasonable use of medication to regulate the treatment. 1. Dietary adjustment: you can intake of dietary fiber-rich foods, such as brown rice, buckwheat bread, wheat flakes, corn, large ballast porridge, celery, spinach, etc., high-fiber fruits, such as cherries, bananas, apples, dragon fruit, etc., to increase gastrointestinal peristalsis and promote defecation. 2. Moderate exercise: instruct them to have regular diet, avoid staying up late, and increase body exercise, which can increase gastrointestinal peristalsis and promote defecation. 3. Reasonable use of drugs: follow the doctor’s instructions to use drugs to increase gastrointestinal power, promote gastrointestinal peristalsis, such as mosapride, itopride, domperidone, etc., and give drugs to promote defecation, such as lactulose, etc., and also give probiotics and other drugs orally to regulate the intestinal flora and promote defecation. If the patient through dietary adjustments and moderate exercise is not effective, need to consult a doctor in time, under the guidance of the doctor reasonable symptomatic medication.
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