Shortness of breath can be relieved by massage

Shortness of breath is a common symptom that can generally be alleviated in part by massaging the danzhong and neiguan acupoints. 1. The danzhong point is located in the chest, horizontal flat 4th rib space, the front center line. It has the effect of relieving cough and asthma (stopping coughing, calming wheezing), lowering reversal and stopping vomiting (stopping upward gastric qi, stopping vomiting), etc. It is mainly used for treating cough, asthma, chest tightness, heart pain, choking, hiccups, hiccups, postnatal breast milk, carbuncle, lactation fetish (lumps of pain in the breasts, which are closely related to menstrual cycle and emotional changes, equivalent to breast hyperplasia), etc. It is also effective for thoracic and pulmonary disorders. 2. Neiguan acupoint is located 2 inches above the transverse stripe on the distal side of the palm of the wrist, between the tendon of the palmaris longus and the tendon of the radial flexor carpi radialis. It has the efficacy of relieving cough and asthma, lowering reversal and stopping vomiting, and is mainly used for treating heart pain, chest tightness, tachycardia or bradycardia, stomach pain, vomiting, eructation, stroke, hemiplegia, vertigo, migraine, insomnia, depression, epilepsy, seizures, as well as upper limb disorders, etc. The massage should be performed by a professional practitioner. Massage should be practiced by a medical professional to avoid adverse effects. Massage is usually only used as an adjunctive therapy, and when obvious shortness of breath occurs, please go to the hospital in time for standardized diagnosis and treatment, so as to avoid delaying the condition. Attachment: based on https://www.dayi.org.cn/term/801126