When it comes to red wine, people usually think “drinking red wine is good for the heart”, so red wine is always considered to be a good treatment for heart disease. Red wine and the substance called resveratrol in red wine may be good for heart health, but there is no significant effect on the treatment of heart disease, so let’s find out together. How does red wine work for heart health? Polyphenols, the antioxidants in red wine, may help protect the lining of the heart’s blood vessels. A polyphenol called resveratrol is one of the substances in red wine that has attracted attention. Resveratrol in red wine, if it is to work on the body, it needs to drink 60 liters of red wine a day. Resveratrol may be a key substance in red wine to help protect blood vessels from damage, lower “harmful” cholesterol levels and prevent blood clots. There are risks associated with excessive alcohol consumption Increased risk of high blood pressure, high triglycerides, liver damage and obesity; alcohol is strongly associated with the development of many cancers, including esophageal, rectal and breast cancers; and regular excessive alcohol consumption can cause cardiomyopathy. People with heart failure or poor heart function, those who take aspirin daily and pregnant women should not drink alcohol. Do not expect to treat cardiovascular disease by drinking alcohol. Wine must be consumed in moderation Wine is wine, and as the saying goes, “water can carry a boat and also overturn it”. When the liver is overwhelmed, the toxins that can not be excreted will accumulate, so that the body’s other organs decline, and even cirrhosis of the liver. Generally speaking, the average middle-aged man should drink 100-150 ml (about 2-3 taels) per day, and women can reduce the amount of discretion. In addition, should avoid drinking on an empty stomach, drinking with a meal is better. This can enhance appetite, help digestion, reduce the absorption of alcohol; and the absorption rate will slow down, which is conducive to the full play of wine active oxygen elimination function. Reminder: appropriate consumption of red wine can prevent heart disease, do not over-reference, because alcohol can also make people addicted or cause other more serious health problems. Excessive alcohol consumption can increase the risk of high blood pressure, high triglycerides, liver damage, obesity, certain cancers, accidents and other problems.