“Dampness” belongs to the folk saying, Chinese medicine generally called “dampness”, according to the identification, you can take patchouli Zhengqi water, Er Chen Pill, Wu Ling San and so on. Specific medication should be guided by a professional physician. Chinese medicine says “dampness is heavy, sticky, easy to hurt yang qi, blocking qi”, dampness attacks the surface of the clinic see head distension and pain, heart and chest stifling, body weight and pain, fever, etc.; Dampness within the clinic see the head heavy as a wrap, heavy limbs, uncomfortable all over the body; or see the joints, flexion and extension of the joints, such as pain, unfavorable. 1. Pohoi Xiang Zheng Qi Shui has the effect of relieving exterior dampness (relieving exterior evils and getting rid of internal dampness), regulating qi and zhongzhong (regulating the qi of the spleen and stomach to make the functions of the spleen and stomach smooth), and is used for colds and flu caused by exterior wind-cold, internal dampness (stagnation of dampness in the body caused by too cold diet) or summer dampness, and the symptoms are headache and heaviness and stuffiness in chest and diaphragm, etc. Note that this medicine should not be taken for a long period of time. Note that this medicine should not be taken for a long time. 2. Er Chen Pill has the effect of drying dampness and resolving phlegm (removing phlegm in the body by drying dampness), regulating qi and harmonizing the stomach, and is often used in cough and phlegm caused by phlegm-dampness stagnation, distension of the chest and epigastric region, nausea and vomiting. Avoid spicy and greasy food. 3. Wu Ling San has the effect of warming yang and transforming qi (warming yang qi in the body) and promoting dampness and water movement, and is often used in edema caused by yang not transforming qi (blockage of qi in the body) and water-dampness stagnation (water-dampness stays in the body), with symptoms such as urinary incontinence, edema and abdominal distension, vomiting and diarrhea, and thirst and thirst for water. Note that this formula should not be taken for a long time and should not be used by those with dampness-heat.