Three days after delivery, pregnant women can eat light, nutritious, easy-to-digest food if it is after a normal delivery, and food that is semi-liquid or solid is fine. If it is a cesarean section, no food can be eaten before exhaustion, and after exhaustion, the diet will gradually go from a liquid diet such as rice soup to a semi-liquid diet of porridge and noodles. There are not too many requirements for women’s diet after a normal delivery, as long as the food is nutritious, light and easy to digest, the mother can eat, such as meat, eggs, dairy, fresh vegetables and fruits, cereals, etc. The diet should be diversified, so that you can take in a comprehensive nutrition, which will help the mother’s recovery. In the case of cesarean section, it takes time for the gastrointestinal function to recover after surgery and anesthesia, so you can’t eat before you pass gas. After exhaustion, you can eat rice soup, gradually change to rice porridge, noodles, etc. If the gastrointestinal tract recovers well, you can have a normal diet.