How to regulate a tongue with teeth marks

Usually there are teeth marks on the tongue can be adjusted through food therapy, Chinese medicine, etc..
1. Food regulation: Tongue with teeth marks can be regulated through food therapy to dispel dampness, more barley, green beans, winter melon, carrots, etc., eat more spleen and appetite (by strengthening the spleen to enhance appetite) food, can get rid of the body’s dampness, promote the operation of qi and blood, avoid cold and irritating food in the daily diet.
2. Traditional Chinese Medicine (TCM): You can take some herbs that strengthen the spleen, or massage and moxibustion therapy to eliminate teeth marks.
After the discomfort should be timely medical treatment, under the guidance of the doctor to choose the drug treatment, not self-medication.