After running thigh calf muscle soreness, should be reasonable rest, but also with some physical therapy, if necessary, should also use anti-inflammatory analgesic drugs. After running thigh calf muscle soreness, may be too long exercise, too much lactic acid accumulation caused by, should pay attention to rest, stop running, do not carry out other strenuous exercise, pay attention to the body to keep warm, to avoid being stimulated by cold wind. You can also do some physical therapy on the sore parts, such as hot compresses, massage, etc., to accelerate local blood circulation and promote lactic acid metabolism, and when the symptoms of soreness are serious, you can also apply anti-inflammatory and analgesic medications, such as meloxicam, celecoxib, and so on. In the process of treatment, follow the doctor’s instructions to use reasonable medication, do not take medication without authorization.