What to do with loose and sore arm muscles

The soreness of arm muscles consider muscle strain, frozen shoulder, cervical spondylosis and other reasons, for the cause of the disease to take medication, physical therapy or surgical treatment.
1. Muscle strain: need to rest for a few days, avoid heavy work and tired work, local massage massage to relax the local muscles, the application of muscle relaxation drugs such as cotrimoxazole. The application of medium frequency pulse electro-physiotherapy.
2. Frozen shoulder: you can perform functional exercises, local towel hot compresses, the application of non-steroidal anti-inflammatory drugs, such as diclofenac sodium enteric-coated tablets or celecoxib and so on. Topical diclofenac diethylamide cream. Ultrashort wave physiotherapy or infrared physiotherapy.
3. Cervical spondylosis: cervical traction, acupuncture, neuromuscular electrical stimulation, oral nutritional nerve medication, such as methylcobalamin dispersible tablets, conservative treatment is ineffective to take minimally invasive intervertebral foraminal surgery to remove the protruding disc and internal fixation surgery.
Arm muscle pain need to go to the hospital to find out the specific causes, and under the guidance of the doctor with medication.