During menstruation, qi and blood can be replenished through general treatment and medication.
1. General treatment: During menstruation, if there are symptoms of deficiency of qi and blood, such as yellowish or pale face, fatigue (mental exhaustion and physical weakness), poor appetite, shortness of breath and dizziness, you can consume more qi and blood replenishing foods, such as cinnamon, jujubes, mutton, etc., and consume less oily food so as not to aggravate the burden on the spleen and stomach.
Pay attention to keep warm, develop good habits of work and rest, and keep a happy mood.
2. Medication: Take Bazhen Pills and Shiquan Dachan Pills under the guidance of a traditional Chinese medicine practitioner to replenish qi and blood. Bazhen Pill has the effect of tonifying qi and benefiting blood, and can be used to treat deficiency of qi and blood. Shiquan Dazhuang Pill has the effect of warming qi and blood, and can be used to treat deficiency of qi and blood.
The adverse reactions and contraindications of the above drugs are not clear, avoid eating indigestible food during the period of taking the drugs.
If you need to use drugs, should be under the guidance of a traditional Chinese medicine practitioner, do not self-medication, so as not to cause adverse consequences.