The treatment of plantar bone pain is divided into the following cases: 1. Sprain. If it is sprain or contusion without obvious fracture, you can use a towel to apply hot compress or flurbiprofen babu paste to relieve pain, pulse and blood circulation to activate blood stasis, GeTai to reduce swelling and relieve pain. At the same time with Chinese medicine fumigation, Chinese medicine patch to relieve swelling and pain. 2, fracture. If there is no obvious displacement of the fracture, the fracture position can be treated conservatively. You need to put a plaster so that the affected limb is in a state of braking, oral Sivipu, Gertai to reduce swelling and relieve pain, injury bone tablets to promote fracture repair, Shujinjuoluo capsule to activate blood circulation and eliminate blood stasis and then with physical therapy. If the fracture position is not good or there is a comminuted fracture, this situation suggests surgical treatment. 3, cold. Long-term cold feet may cause pain in the soles of the feet, to be hot towels or hot water foot soak, usually also need to pay attention to feet and ankles to keep warm.